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Nutrition Facts
Serving Size
130 g
Energy
2905 kj
694 kcal
Protein
23.78g
Fat
54.81g
Saturated Fat
4.762g
Polyunsaturated Fat
37.349g
Monounsaturated Fat
9.785g
Cholesterol
0mg
Carbohydrates
37.54g
Sugar
2.02g
Fibre
35.5g
Sodium
39mg
Potassium
1057mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
694
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Fat
54.81g
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Carbs
37.54g
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Prot
23.78g
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| There are 694 calories in 130 grams of Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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