Food database and calorie counter  

100 g

Chicken Rara

Nutrition Facts
Serving Size
100 g
per serve
Energy
743 kj
178 kcal
Protein
12.65g
Fat
12.91g
Saturated Fat
4.097g
Trans Fat
0.063g
Polyunsaturated Fat
2.407g
Monounsaturated Fat
5.465g
Cholesterol
46mg
Carbohydrates
2.75g
Sugar
1.44g
Fibre
0.7g
Sodium
239mg
Potassium
196mg
Last updated: 28 Mar 24 05:06 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (65%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
12.91g
Carbs
2.75g
Prot
12.65g
There are 178 calories in 100 grams of Chicken Rara.
Calorie Breakdown: 65% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 serving (240 g) 426
1 cup 426

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

You searched for Chicken Rara. Did you mean:
Chicken Meat and Skin
Chicken Gizzard
Chicken Meat (Roasted)
Chicken Heart
Chicken Neck Meat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Southern Style Chicken Bites
I Love Pies Free Range Butter Chicken Pie
Subway Chicken Teriyaki
KFC Hot and Crispy Boneless
Pita Pit Chickā€™N Fala - Chicken & Falafel - Regular
Woolworths Sweet Chilli Shredded Chicken Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.