Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
1439 kj
344 kcal
Protein
7.12g
Fat
2.55g
Saturated Fat
0.509g
Polyunsaturated Fat
0.911g
Monounsaturated Fat
0.922g
Cholesterol
0mg
Carbohydrates
72.36g
Fibre
3.2g
Sodium
4mg
Potassium
255mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
344
|
|
Fat
2.55g
|
|
Carbs
72.36g
|
|
Prot
7.12g
|
There are 344 calories in a 1/2 cup of Brown Rice (Medium-Grain). |
Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.