Food database and calorie counter  

100 g

Bopis

Nutrition Facts
Serving Size
100 g
per serve
Energy
323 kj
77 kcal
Protein
8.13g
Fat
3.23g
Saturated Fat
0.659g
Trans Fat
0g
Polyunsaturated Fat
0.747g
Monounsaturated Fat
1.296g
Cholesterol
172mg
Carbohydrates
3.62g
Sugar
1.49g
Fibre
0.9g
Sodium
154mg
Potassium
264mg
Last updated: 28 Jun 21 07:28 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
3.23g
Carbs
3.62g
Prot
8.13g
There are 77 calories in 100 grams of Bopis.
Calorie Breakdown: 38% fat, 19% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
100 g 77
1 cup 193
1 serving (250 g) 193

Related types of Pork:

Pork Roast
Pork Chop
Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Bopis. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leanne's Kitchen Dumplings Pork and Prawn
Heartland Pork Fillet Wrapped in Bacon
Countdown Gourmet Soup Smoky Pulled Pork
Leader Brand Pork & Apple Sauce Schnitzel
Beard Brothers Pork Sausages
Mama San Steamed Buns BBQ Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.