| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
808 kj
193 kcal
Protein
20.32g
Fat
8.07g
Saturated Fat
1.648g
Trans Fat
0g
Polyunsaturated Fat
1.868g
Monounsaturated Fat
3.239g
Cholesterol
431mg
Carbohydrates
9.05g
Sugar
3.71g
Fibre
2.3g
Sodium
384mg
Potassium
661mg
Last updated: 28 Jun 21 07:28 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (38%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
8.07g
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Carbs
9.05g
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Prot
20.32g
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| There are 193 calories in 1 cup of Bopis. |
| Calorie Breakdown: 38% fat, 19% carbs, 43% prot. |
Common serving sizes:
Related types of Pork:
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