Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2488 kj
595 kcal
Protein
12.76g
Fat
8.17g
Saturated Fat
0.95g
Polyunsaturated Fat
3.168g
Monounsaturated Fat
3.192g
Cholesterol
0mg
Carbohydrates
121.34g
Sugar
1.9g
Fibre
13.4g
Sodium
509mg
Potassium
552mg
Last updated: 12 May 20 05:37 PM
Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
595
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Fat
8.17g
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Carbs
121.34g
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Prot
12.76g
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There are 595 calories in 1 cup of Banku. |
Calorie Breakdown: 12% fat, 80% carbs, 8% prot. |
Common serving sizes:
Related types of Bread:
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