| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1244 kj
297 kcal
Protein
6.38g
Fat
4.09g
Saturated Fat
0.475g
Polyunsaturated Fat
1.584g
Monounsaturated Fat
1.596g
Cholesterol
0mg
Carbohydrates
60.67g
Sugar
0.95g
Fibre
6.7g
Sodium
255mg
Potassium
276mg
Last updated: 12 May 20 05:37 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
4.09g
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Carbs
60.67g
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Prot
6.38g
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| There are 297 calories in 1 serving Banku. |
| Calorie Breakdown: 12% fat, 80% carbs, 8% prot. |
Common serving sizes:
Related types of Bread:
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