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Nutrition Facts
Serving Size
1 serving
per serve
Energy
757 kj
181 kcal
Protein
23.38g
Fat
1.04g
Saturated Fat
0.622g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
18.86g
Sugar
17.85g
Fibre
0.6g
Sodium
1mg
Potassium
6mg
Last updated: 18 Jun 15 02:37 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (5%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
181
Fat
1.05g
Carbs
18.86g
Prot
23.38g
There are 181 calories in 1 serving of Frucht-Quark.
Calorie Breakdown: 5% fat, 42% carbs, 52% prot.

Related foods:

Quark
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