Food database and calorie counter

Waitrose

Vegetable Medley

Nutrition Facts

Serving Size

1/2 pack

Energy

314 kj

75 kcal

Protein

5.30g

Fat

4.10g

Saturated Fat

2.700g

Carbohydrates

4.40g

Sugar

0.50g

Fibre

4.2g

Sodium

0mg

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Last updated: 06 Aug 10 11:45 AM

Source: FatSecret Platform API

of RDI*

(75 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (49%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.1g

Carbs

4.4g

Prot

5.3g

There are 75 calories in 1/2 pack of Waitrose Vegetable Medley.

Calorie Breakdown: 49% fat, 23% carbs, 28% prot.

Other types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
	View More Vegetables Nutritional Info

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