| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1602 kj
383 kcal
Protein
18.52g
Fat
11.12g
Saturated Fat
2.464g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Carbohydrates
47.89g
Sugar
5.14g
Fibre
0g
Sodium
112mg
Potassium
59mg
Last updated: 21 May 15 12:16 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
383
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Fat
11.12g
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Carbs
47.89g
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Prot
18.52g
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| There are 383 calories in 1 serving of Havermout Pannekoekjes. |
| Calorie Breakdown: 27% fat, 52% carbs, 20% prot. |
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