Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup (150 g)
per serve
Energy
279 kj
67 kcal
Protein
6.90g
Fat
0.80g
Saturated Fat
0.600g
Cholesterol
6mg
Carbohydrates
8.00g
Sugar
6.90g
Fibre
0.3g
Sodium
67mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Mar 15 07:04 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (11%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.8g
Carbs
8g
Prot
6.9g
There are 67 calories in 1 cup (150 g) of Woolworths Ayrshire Fat Free Plain Yoghurt.
Calorie Breakdown: 11% fat, 48% carbs, 41% prot.

More products from Woolworths:

Low Carb Potatoes
Tuna Tomato and Onion
Bhuja Mix
Beef Schnitzel
Baps

Other types of Yoghurt:

Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chobani Chobani Fit Salted Caramel
Fresh 'N Fruity Naturally Simple (Sweetened)
Anchor Protein + Peach Yoghurt
Yoplait Max Protein Plain Low Fat Yoghurt
Cyclops Thick & Creamy Yoghurt 1% Fat
Chobani Chobani Flip Strawberry Shortcake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.