Food database and calorie counter |
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Nutrition Facts
Serving Size
1 kit (4.2 oz)
Energy
920 kj
220 kcal
Protein
20.00g
Fat
8.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.000g
Cholesterol
40mg
Carbohydrates
19.00g
Sugar
4.50g
Fibre
2.0g
Sodium
580mg
Additional Description/Notes:
*** NOT ALBACORE -CHUNK LIGHT Tuna - most recent kit bought at HEB today 02/06/13. Includes: 2.8 oz can of chunk white tuna in water, 6 crackers, sweet relish, and reduced calorie mayo. NOTE: there is a seperate entry for the Albacore lunch kit. The nutritional info is different.
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Last updated: 22 Apr 15 12:46 PM
Calorie Breakdown:
Carbohydrate (33%)
Fat (32%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
8g
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Carbs
19g
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Prot
20g
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There are 220 calories in 1 kit (4.2 oz) of StarKist Foods Charlie's Lunch Kit Tuna Salad. |
Calorie Breakdown: 32% fat, 33% carbs, 35% prot. |
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