Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1071 kj
256 kcal
Protein
32.45g
Fat
6.68g
Saturated Fat
3.962g
Trans Fat
0.022g
Polyunsaturated Fat
0.895g
Monounsaturated Fat
1.242g
Cholesterol
68mg
Carbohydrates
18.32g
Sugar
5.46g
Fibre
6.4g
Sodium
418mg
Potassium
614mg
Last updated: 23 Feb 15 10:18 PM
Calorie Breakdown:
Carbohydrate (28%)
Fat (23%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
256
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Fat
6.69g
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Carbs
18.32g
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Prot
32.45g
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There are 256 calories in 1 serving of Spinach & Artichoke Chicken Bake. |
Calorie Breakdown: 23% fat, 28% carbs, 49% prot. |
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