Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (374 g)
Energy
2050 kj
490 kcal
Protein
18.00g
Fat
27.00g
Saturated Fat
11.000g
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
Carbohydrates
44.00g
Sugar
5.00g
Fibre
2.0g
Sodium
1190mg
Potassium
0mg
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Last updated: 30 Oct 23 03:36 PM
Calorie Breakdown:
Carbohydrate (36%)
Fat (49%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
490
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Fat
27g
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Carbs
44g
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Prot
18g
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There are 490 calories in 1 package (374 g) of Boston Market Country Fried Beef Steak. |
Calorie Breakdown: 49% fat, 36% carbs, 15% prot. |
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