| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1590 kj
380 kcal
Protein
19.58g
Fat
19.01g
Saturated Fat
6.028g
Trans Fat
0.01g
Polyunsaturated Fat
6.972g
Monounsaturated Fat
1.397g
Cholesterol
50mg
Carbohydrates
38.86g
Sugar
25.74g
Fibre
3.2g
Sodium
220mg
Potassium
611mg
Last updated: 14 Dec 14 09:42 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
380
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Fat
19.01g
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Carbs
38.86g
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Prot
19.58g
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| There are 380 calories in 1 serving of Spinach Salad with Chicken. |
| Calorie Breakdown: 42% fat, 38% carbs, 19% prot. |
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