Spinach Salad with Chicken
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
|
A quick spinach salad with skinless chicken.
Ingredients
Directions
- Chop spinach, cucumber, onions, and mushrooms and put into a bowl.
- Dice cooked chicken and add to the bowl.
- Add nuts, raisins and cheese.
23 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Salads and Salad Dressings
Lunch
Newest Recipes
|
Protein doughnut holes.
|
|
Easy, health, and filling breakfast.
|
|
A simple and tasty omelette.
|
|
A sweet, chewy, and tasty snack or as a dessert.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 380 calories in 1 serving of Spinach Salad with Chicken.
|
|
Calorie Breakdown: 42% fat, 38% carbs, 19% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1590 kj
380 kcal
Protein
19.58g
Fat
19.01g
Saturated Fat
6.028g
Trans Fat
0.01g
Polyunsaturated Fat
6.972g
Monounsaturated Fat
1.397g
Cholesterol
50mg
Carbohydrates
38.86g
Sugar
25.74g
Fibre
3.2g
Sodium
220mg
Potassium
611mg
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|