| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
617 kj
148 kcal
Protein
5.44g
Fat
6.04g
Saturated Fat
0.524g
Trans Fat
0g
Polyunsaturated Fat
1.493g
Monounsaturated Fat
3.651g
Cholesterol
1mg
Carbohydrates
20.7g
Sugar
12.62g
Fibre
4.8g
Sodium
120mg
Potassium
491mg
Last updated: 27 Nov 14 09:44 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
148
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Fat
6.04g
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Carbs
20.7g
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Prot
5.44g
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| There are 148 calories in 1 serving of Ensalada de Zanahorias con Yogur. |
| Calorie Breakdown: 34% fat, 52% carbs, 14% prot. |
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