Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
11.00g
Fat
5.00g
Saturated Fat
3.500g
Carbohydrates
2.00g
Sugar
0.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Sep 23 06:09 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
5g
Carbs
2g
Prot
11g
There are 97 calories in 100 g of Piatnica Serek Wiejski ze Szczypiorkiem.
Calorie Breakdown: 46% fat, 8% carbs, 45% prot.

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Anchor Lite Cottage Cheese
Anchor Cottage Cheese with Chives
Tararua Cottage Cheese Lite Chives and Garlic
Meadow Fresh Cottage Cheese Traditional
Meadow Fresh Cottage Cheese Lite
Anchor Cottage Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.