Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
771 kj
184 kcal
Protein
15.13g
Fat
9.13g
Saturated Fat
2.995g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.844g
Cholesterol
48mg
Carbohydrates
10.31g
Sugar
0.09g
Fibre
0g
Sodium
16mg
Potassium
15mg
Last updated: 25 Oct 18 12:44 PM
Calorie Breakdown:
Carbohydrate (22%)
Fat (45%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
184
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Fat
9.13g
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Carbs
10.31g
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Prot
15.13g
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There are 184 calories in 1 serving of Сырники. |
Calorie Breakdown: 45% fat, 22% carbs, 33% prot. |
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