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Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
10.70g
Fat
7.10g
Saturated Fat
1.400g
Carbohydrates
55.70g
Sugar
0.70g
Sodium
20mg
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Last updated: 06 Jul 19 03:50 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
7.1g
Carbs
55.7g
Prot
10.7g
There are 349 calories in 100 g of Hahne Haferflocken Oats.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Other types of Oatmeal:

Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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