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Nutrition Facts
Serving Size
1 porciĆ³n (120 g)
per serve
Energy
218 kj
52 kcal
Protein
7.40g
Fat
0.40g
Saturated Fat
0.230g
Trans Fat
0.010g
Polyunsaturated Fat
0.010g
Monounsaturated Fat
0.110g
Cholesterol
7mg
Carbohydrates
4.80g
Sugar
3.70g
Sodium
66mg
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Last updated: 15 Apr 21 01:02 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (7%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.4g
Carbs
4.8g
Prot
7.4g
There are 52 calories in 1 porción (120 g) of Colun Yogurt Natural.
Calorie Breakdown: 7% fat, 37% carbs, 56% prot.

Other types of Yoghurt:

Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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