| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1266 kj
302 kcal
Protein
25.14g
Fat
16.52g
Saturated Fat
5.545g
Trans Fat
0g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
7.798g
Cholesterol
44mg
Carbohydrates
16.77g
Sugar
5.2g
Fibre
7.6g
Sodium
956mg
Potassium
954mg
Last updated: 21 Sep 11 09:04 PM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (47%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
302
|
|
Fat
16.52g
|
|
Carbs
16.77g
|
|
Prot
25.14g
|
| There are 302 calories in 1 serving of Asian Style Beef and Broccoli. |
| Calorie Breakdown: 47% fat, 21% carbs, 32% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
