| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
322 kj
77 kcal
Protein
9.74g
Fat
1.9g
Saturated Fat
0.605g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.672g
Cholesterol
70mg
Carbohydrates
5.24g
Sugar
4.51g
Fibre
0.5g
Sodium
46mg
Potassium
41mg
Last updated: 16 Oct 14 01:08 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (22%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
77
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Fat
1.91g
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Carbs
5.24g
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Prot
9.75g
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| There are 77 calories in 1 serving of Quarkauflauf. |
| Calorie Breakdown: 22% fat, 27% carbs, 51% prot. |
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