| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1066 kj
255 kcal
Protein
37.58g
Fat
8.68g
Saturated Fat
3.86g
Trans Fat
0.58g
Polyunsaturated Fat
0.511g
Monounsaturated Fat
3.682g
Cholesterol
106mg
Carbohydrates
4.86g
Sugar
0.82g
Fibre
1.2g
Sodium
206mg
Potassium
772mg
Last updated: 08 Oct 08 06:30 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (32%)
Protein (61%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
255
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Fat
8.68g
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Carbs
4.86g
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Prot
37.59g
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| There are 255 calories in 1 serving of Hearty Beef Meatloaf. |
| Calorie Breakdown: 32% fat, 8% carbs, 61% prot. |
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