| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
368 kj
88 kcal
Protein
1.24g
Fat
0.52g
Saturated Fat
0.048g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.084g
Cholesterol
0mg
Carbohydrates
22.5g
Sugar
15.5g
Fibre
3.8g
Sodium
2mg
Potassium
249mg
Last updated: 27 Jun 10 09:48 PM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
88
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Fat
0.52g
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Carbs
22.5g
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Prot
1.24g
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| There are 88 calories in 1 serving of Tropical Fruit Salsa or Salad. |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
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