Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1971 kj
471 kcal
Protein
14.00g
Fat
25.00g
Saturated Fat
3.200g
Carbohydrates
45.00g
Sugar
12.00g
Fibre
8.5g
Sodium
80mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Apr 24 01:58 PM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
25g
Carbs
45g
Prot
14g
There are 471 calories in 100 g of Koro Crunchy Granola mit Nüssen.
Calorie Breakdown: 49% fat, 39% carbs, 12% prot.

More products from Koro :

Moro Gold
Sea Salt Popcorn
Kolo Mee
Moro
Perfectly Salted and Sweet Popcorn

Other types of Sunflower Seeds:

Dry Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
  View More Sunflower Seeds Nutritional Info

Other types of Oatmeal:

Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Value Natural Sunflower Seeds
Countdown Simply Raw Sunflower Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.