Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Protein
2.50g
Fat
0.40g
Saturated Fat
0.100g
Carbohydrates
1.50g
Sugar
0.70g
Fibre
2.3g
Sodium
32mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 24 01:49 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (18%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.4g
Carbs
1.5g
Prot
2.5g
There are 24 calories in 100 g of Bonduelle Épinards Surgelés.
Calorie Breakdown: 18% fat, 31% carbs, 51% prot.

Other types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Countdown Chopped Spinach
Subway Spinach
Rana Basil & Pine Nuts Pesto Tortellini
Jenny Craig Spinach & Ricotta Cannelloni
Wattie's Free Flow Spinach
SB Frozen Spinach


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.