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Nutrition Facts
Serving Size
1 serving
per serve
Energy
280 kj
67 kcal
Protein
6.05g
Fat
3.92g
Saturated Fat
1.758g
Trans Fat
0.055g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.963g
Cholesterol
110mg
Carbohydrates
1.66g
Sugar
0.73g
Fibre
0.8g
Sodium
107mg
Potassium
129mg
Last updated: 17 Aug 14 10:36 PM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (53%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
67
Fat
3.92g
Carbs
1.66g
Prot
6.05g
There are 67 calories in 1 serving of Mini Broccoli Crustless Quiche.
Calorie Breakdown: 53% fat, 10% carbs, 37% prot.

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