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Nutrition Facts
Serving Size
100 g
per serve
Energy
1059 kj
253 kcal
Protein
1.60g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
57.00g
Sugar
55.00g
Fibre
7.5g
Sodium
32mg
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Last updated: 22 Apr 24 11:14 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
253
Fat
0.5g
Carbs
57g
Prot
1.6g
There are 253 calories in 100 g of Seeberger Datteln Soft.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Other types of Dates:

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