Food database and calorie counter

Padaria Portuguesa

Pão de Centeio e Sementes

Nutrition Facts

Serving Size

100 g

Energy

1029 kj

246 kcal

Protein

8.70g

Fat

10.00g

Saturated Fat

1.200g

Carbohydrates

28.00g

Sugar

7.50g

Sodium

240mg

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Last updated: 10 Mar 24 06:27 PM

Source: FatSecret Platform API

12%

of RDI*

(246 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (38%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

246

Fat

10g

Carbs

28g

Prot

8.7g

There are 246 calories in 100 g of Padaria Portuguesa Pão de Centeio e Sementes.

Calorie Breakdown: 38% fat, 47% carbs, 15% prot.

More products from Padaria Portuguesa:

Portuguese Grilled Chicken Breast
Portuguese Bean Soup

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