Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
357 kj
85 kcal
Protein
3.6g
Fat
3.39g
Saturated Fat
1.163g
Trans Fat
0.005g
Polyunsaturated Fat
1.128g
Monounsaturated Fat
0.908g
Cholesterol
7mg
Carbohydrates
11.74g
Sugar
3.67g
Fibre
1.7g
Sodium
271mg
Potassium
147mg
Last updated: 16 Jun 10 01:31 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
85
Fat
3.39g
Carbs
11.74g
Prot
3.6g
There are 85 calories in 1 serving of Summer Corn Salad.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

Related foods:

Corn Flakes
White Corn
French Salad Dressing
Corn Muffins
Margarine (Corn)
Summer Squash (Crookneck and Straightneck)
Corn Tortillas
Scallop Summer Squash
Plain Corn Chips
Caesar Salad Dressing
Succotash (Corn and Limas)
Summer Squash (Frozen)
Salad Dressing (Home Recipe)
Summer Squash
Taco Salad
Yellow Corn
Corn Pudding
Corn Brown Rice Cakes
Russian Salad Dressing
Potato Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.