| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
877 kj
210 kcal
Protein
24.62g
Fat
10.72g
Saturated Fat
4.944g
Trans Fat
0g
Polyunsaturated Fat
1.069g
Monounsaturated Fat
3.776g
Cholesterol
178mg
Carbohydrates
2.5g
Sugar
1.08g
Fibre
0.4g
Sodium
740mg
Potassium
165mg
Last updated: 13 Jul 14 10:28 PM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (47%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
210
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Fat
10.72g
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Carbs
2.51g
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Prot
24.62g
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| There are 210 calories in 1 serving of Omelette Muffins. |
| Calorie Breakdown: 47% fat, 5% carbs, 48% prot. |
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