Food database and calorie counter  
Nutrition Facts
Serving Size
1 Portion (225 g)
per serve
Energy
1059 kj
253 kcal
Protein
6.10g
Fat
5.40g
Saturated Fat
1.100g
Carbohydrates
43.00g
Sugar
13.00g
Sodium
172mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Mar 21 08:06 PM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
5.4g
Carbs
43g
Prot
6.1g
There are 253 calories in 1 Portion (225 g) of Aldi Porridge Schoko.
Calorie Breakdown: 20% fat, 70% carbs, 10% prot.

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harraways Honey Oat Singles
Harraways Raspberry & Lightly Toasted Coconut Oats
Uncle Tobys Breakfast Bakes
Harraways Blackcurrant Spiced Apple Oats
Pams Creamy Porridge
Pams Instant Oat Sachets Brown Sugar & Cinnamon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.