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Nutrition Facts
Serving Size
1 meal (311 g)
per serve
Energy
920 kj
220 kcal
Protein
15.00g
Fat
4.50g
Saturated Fat
2.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
40mg
Carbohydrates
29.00g
Sugar
11.00g
Fibre
6.0g
Sodium
440mg
Potassium
1000mg
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Last updated: 03 Aug 16 06:56 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (19%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
4.5g
Carbs
29g
Prot
15g
There are 220 calories in 1 meal (311 g) of Healthy Choice Complete Meals Beef Pot Roast.
Calorie Breakdown: 19% fat, 54% carbs, 28% prot.

More products from Healthy Choice:

Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Shortribs (Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
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