Food database and calorie counter  
Nutrition Facts
Serving Size
1 lembar (70 g)
per serve
Energy
439 kj
105 kcal
Protein
7.00g
Fat
4.00g
Carbohydrates
36.00g
Sugar
3.00g
Sodium
260mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Nov 22 06:15 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
4g
Carbs
36g
Prot
7g
There are 105 calories in 1 lembar (70 g) of Mr. Bread Roti Tawar Gandum.
Calorie Breakdown: 17% fat, 69% carbs, 13% prot.

More products from Mr. Bread:

Pumpernickel Bread
French or Vienna Bread
French or Vienna Bread (Includes Sourdough)
Whole What French or Vienna Bread (Home Recipe or Bakery)
Bread Crumbs

Other types of Bread:

White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Bakery Caramel Brioche Loaf
Dovedale Keto Pita
Freya's German Sourdough Buns
Woolworths Crusty Bread Roll
Subway Subway 6-Inch Malted Rye Bread
Subway Subway 6-Inch Italian Herbs & Cheese Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.