Food database and calorie counter |
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Nutrition Facts
Serving Size
1 chicken steak
Energy
941 kj
225 kcal
Protein
14.80g
Fat
12.50g
Saturated Fat
2.500g
Carbohydrates
13.20g
Sugar
0.70g
Fibre
0.4g
Sodium
470mg
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Last updated: 03 May 14 05:27 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (50%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
225
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Fat
12.5g
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Carbs
13.2g
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Prot
14.8g
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There are 225 calories in 1 chicken steak of Aldi Southern Fried Chicken. |
Calorie Breakdown: 50% fat, 24% carbs, 26% prot. |
Other types of Grilled Chicken:
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