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Nutrition Facts
Serving Size
100 g
per serve
Energy
1602 kj
383 kcal
Protein
9.40g
Fat
4.90g
Saturated Fat
0.800g
Carbohydrates
72.00g
Sugar
0.60g
Fibre
6.5g
Sodium
4mg
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Last updated: 30 Sep 23 07:41 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
383
Fat
4.9g
Carbs
72g
Prot
9.4g
There are 383 calories in 100 g of Alnavit Gepufftes & Flakes.
Calorie Breakdown: 12% fat, 78% carbs, 10% prot.

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
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