Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Protein
12.00g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
4.10g
Sugar
4.10g
Sodium
40mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 24 12:35 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (3%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.2g
Carbs
4.1g
Prot
12g
There are 68 calories in 100 g of Gut & Günstig Speise Quark Magerstufe.
Calorie Breakdown: 3% fat, 25% carbs, 73% prot.

More products from Gut & Günstig:

Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Gum Drops (Dietetic or Low Calorie, Sorbitol)
Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese
  View More Cream Cheese Nutritional Info

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Anchor Cream Cheese Original
Philadelphia Garden Herb Spreadable Cream Cheese
Meadow Fresh Cream Cheese Lite
Tararua Sweet Chilli Creamy Dips
Philadelphia Lactose Free Cream Cheese
Angel Food Dairy Free Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.