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Nutrition Facts
Serving Size
4 sdm (36 g)
per serve
Energy
628 kj
150 kcal
Protein
4.00g
Fat
5.00g
Saturated Fat
1.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Carbohydrates
23.00g
Sugar
1.00g
Fibre
9.0g
Sodium
10mg
Potassium
110mg
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Last updated: 03 Feb 23 10:21 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
5g
Carbs
23g
Prot
4g
There are 150 calories in 4 sdm (36 g) of Simba Oatmeal.
Calorie Breakdown: 29% fat, 60% carbs, 10% prot.

Other types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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