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Nutrition Facts
Serving Size
1 serving
per serve
Energy
636 kj
152 kcal
Protein
6.85g
Fat
10.99g
Saturated Fat
2.195g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
7.026g
Cholesterol
4mg
Carbohydrates
9.86g
Sugar
2.33g
Fibre
4.7g
Sodium
103mg
Potassium
406mg
Last updated: 28 Jul 08 06:47 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
152
Fat
10.99g
Carbs
9.86g
Prot
6.85g
There are 152 calories in 1 serving of Broccoli Pesto.
Calorie Breakdown: 60% fat, 24% carbs, 17% prot.

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