| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1136 kj
272 kcal
Protein
4.78g
Fat
6.47g
Saturated Fat
3.804g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.805g
Cholesterol
20mg
Carbohydrates
49.83g
Sugar
18.65g
Fibre
1.5g
Sodium
360mg
Potassium
202mg
Last updated: 23 Jul 08 08:18 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
272
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Fat
6.47g
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Carbs
49.83g
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Prot
4.78g
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| There are 272 calories in 1 serving of Blueberry Dessert. |
| Calorie Breakdown: 21% fat, 72% carbs, 7% prot. |
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