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Nutrition Facts
Serving Size
1 serving
Energy
1412 kj
338 kcal
Protein
28.74g
Fat
9.4g
Saturated Fat
2.654g
Trans Fat
0g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
1.896g
Cholesterol
119mg
Carbohydrates
40.28g
Sugar
11.84g
Fibre
6.1g
Sodium
1195mg
Potassium
469mg
Last updated: 03 May 23 06:48 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (23%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
338
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Fat
9.4g
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Carbs
40.28g
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Prot
28.74g
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| There are 338 calories in 1 serving of High Protein Oat and Coconut Pancakes. |
| Calorie Breakdown: 23% fat, 45% carbs, 32% prot. |
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