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samk105
samk105
Joined September 2011
Posts
160
Following
2
Followers
18
Weight History
Start Weight
97.4 kg
Lost so far:
14.4 kg
Current Weight
83.0 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
79.4 kg
Still to go:
3.6 kg
Follow
samk105's Weight History
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Following
ocean_girl
Last weigh in:
Gaining 0.0 kg a Week
ivy mint
Last weigh in:
Losing 0.1 kg a Week
samk105's Recent Food & Exercise
Bananas
High Protein Oat and Coconut Pancakes
Sugar Free Syrup
Fitness Training (Workout)
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
