| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1470 kj
351 kcal
Protein
35.84g
Fat
20.52g
Saturated Fat
4.812g
Trans Fat
0.332g
Polyunsaturated Fat
1.814g
Monounsaturated Fat
12.624g
Cholesterol
97mg
Carbohydrates
4.84g
Sugar
1.26g
Fibre
1g
Sodium
396mg
Potassium
689mg
Last updated: 11 Oct 11 06:39 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (53%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
351
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Fat
20.52g
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Carbs
4.84g
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Prot
35.85g
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| There are 351 calories in 1 serving of Garlic and Ginger Beef Curry. |
| Calorie Breakdown: 53% fat, 6% carbs, 41% prot. |
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