Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dezzie
dezzie
Joined June 2008
Posts
8
Following
1
Followers
1
Weight History
Start Weight
150 kg
Lost so far:
2.8 kg
Current Weight
147.2 kg
Performance:
Losing 0.5 kg a Week
Goal weight
104 kg
Still to go:
43.2 kg
Follow
dezzie's Weight History
View Complete History
Following
JuDaX
Last weigh in:
Gaining 0.7 kg a Week
dezzie's Cook Book
Calories: 495kcal | Fat: 19.87g | Carbs: 2.95g | Prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
Calories: 351kcal | Fat: 20.52g | Carbs: 4.84g | Prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Calories: 1256kcal | Fat: 80.88g | Carbs: 0.49g | Prot: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
View Complete Cook Book
dezzie's Recent Food & Exercise
Flax Bread
Cheesy Chicken Fajita Lettuce Wraps
Mock Chinese Fried Rice
View Diet Calendar