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Nutrition Facts
Serving Size
2 colheres de chá (12 g)
per serve
Energy
234 kj
56 kcal
Protein
0.00g
Fat
2.60g
Saturated Fat
2.400g
Carbohydrates
7.70g
Fibre
1.2g
Sodium
8mg
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Last updated: 15 Feb 23 04:18 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (43%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2.6g
Carbs
7.7g
Prot
0g
There are 56 calories in 2 colheres de chá (12 g) of Ducoco Coco Ralado Úmido Adoçado.
Calorie Breakdown: 43% fat, 57% carbs, 0% prot.

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Water
Dried Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
  View More Coconuts Nutritional Info
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