Food database and calorie counter

by member: Spike

Pork Chops with Chili Rub

Nutrition Facts

Serving Size

1 serving

Energy

773 kj

185 kcal

Protein

25.77g

Fat

6.56g

Saturated Fat

1.106g

Trans Fat

Polyunsaturated Fat

1.527g

Monounsaturated Fat

3.27g

Cholesterol

62mg

Carbohydrates

4.53g

Sugar

3.44g

Fibre

0.6g

Sodium

225mg

Potassium

596mg

Last updated: 05 Jul 08 11:38 PM

Source: FatSecret Platform API

of RDI*

(185 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (33%)

Protein (57%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

185

Fat

6.56g

Carbs

4.53g

Prot

25.77g

There are 185 calories in 1 serving of Pork Chops with Chili Rub.

Calorie Breakdown: 33% fat, 10% carbs, 57% prot.

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