| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1514 kj
362 kcal
Protein
19.5g
Fat
5.06g
Saturated Fat
1.359g
Trans Fat
0.098g
Polyunsaturated Fat
1.324g
Monounsaturated Fat
1.342g
Cholesterol
21mg
Carbohydrates
63.33g
Sugar
7.3g
Fibre
9.4g
Sodium
1074mg
Potassium
1075mg
Last updated: 07 Apr 11 08:02 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (12%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
362
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Fat
5.06g
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Carbs
63.33g
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Prot
19.5g
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| There are 362 calories in 1 serving of Black Beans & Corn Salsa Salad. |
| Calorie Breakdown: 12% fat, 67% carbs, 21% prot. |
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