Food database and calorie counter

HAK

Spinazie

Nutrition Facts

Serving Size

100 g

Energy

105 kj

25 kcal

Protein

2.90g

Fat

0.90g

Saturated Fat

0.100g

Carbohydrates

0.70g

Sugar

0.00g

Fibre

1.4g

Sodium

16mg

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Last updated: 15 Jan 23 07:14 AM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (36%)

Protein (52%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.9g

Carbs

0.7g

Prot

2.9g

There are 25 calories in 100 g of HAK Spinazie.

Calorie Breakdown: 36% fat, 12% carbs, 52% prot.

More products from HAK:

Ham Steak (Boneless, Extra Lean, Cured)
Minced Ham
Turkey Ham Thigh Meat (Cured)
Ham and Cheese Loaf or Roll
Lentil with Ham Soup (Canned)

Other types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

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