Food database and calorie counter

Cuoco di Bordo

Filetti di Branzino

Nutrition Facts

Serving Size

100 g

Energy

540 kj

129 kcal

Protein

19.80g

Fat

5.10g

Saturated Fat

1.200g

Polyunsaturated Fat

2.300g

Carbohydrates

1.00g

Sugar

0.20g

Sodium

72mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Feb 22 05:18 AM

Source: FatSecret Platform API

of RDI*

(129 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (36%)

Protein (61%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

129

Fat

5.1g

Carbs

Prot

19.8g

There are 129 calories in 100 g of Cuoco di Bordo Filetti di Branzino.

Calorie Breakdown: 36% fat, 3% carbs, 61% prot.

More products from Cuoco di Bordo:

Avocado Dip
Aji de Gallina
Sour Cream Spinach Dip
Chicken Do Pyaza
Refried Bean Dip

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Sealord Fish Burger
	Sealord Hoki Tempura Batter
	The Ultimate High Protein Handbook Mediterranean Baked Fish
	Birds Eye Fish Fingers
	The Ultimate High Protein Handbook Thai Fish Cakes
	Sealord Premium Hoki Wholemeal Crumb

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.